While walking to the gym, i saw the best musclebuilding restaurant! My Postworkout meal is readily available! Double Up Chicken with garden veggie and mash potato! Don’t even need to think i know what i want already 🙂
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| Aston! Double up chicken! show your safra card to get discount! |
Clean and new gym! Spacious! They have this cross fit corner for those people to do chins, ball throw, TRX! You can even train your IPPT here, with standing broad jump mat and shuttle run track! HUGE mirror everywhere, *which is very necessary for US to Flex*.
2 Power Rack, sited leg press, sited calf raises, 1 smith machine, 1 incline 1 decline and 1 flat bench, dumbbell weight up to 50kg, a few cable cross machine and most importantly they have sited chest press and as you can see below, they have a sited shoulder press as well! This is Heaven!
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| shuttle run track at toa payoh safra |
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| you hardly can find a seated press in free weights! this is awesome! |
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| leg press! |
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| seated chest press, most of your common gym wouldnt have this as well. |
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| lots of cardio machines |
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| some more cardio machine! |
They have another weights area for people who want to train arms or lighter weight selection! Awesome! Lots of Machines for you to hit all the different muscle group! No more excuses! *oh i cannot train because they dont have this machine*
Everything is good, only thing is the entry payment!
| Per Entry | Type | Fees | Usage Timing |
| #Off Peak Hour Usage |
SAFRA Member |
$5 | Weekdays: 7am to 5pm |
Saturdays: 7am to 1pm
Sundays/PH: 1pm to 7pmGuests$8Peak Hour
UsageSAFRA
Member$10#Weekdays: 5pm to 10pm
#Saturdays: 1pm to 8pm
Sundays/PH: 9am to 1pmGuests$15
 http://www.safra.sg/en/Enjoy/EnergyOne-Gyms/Memberships-Fees.aspx#.UeqKXlPBfR0
Walkable distance from Toa Payoh Mrt, about 10-15min walk a good warm up to the gym!
Quite a lot of customer is there but there are so many machines around, so the waiting time is not that bad!
Toilet is clean and neat as well. steam room and jacuzzi is available!
A must try! I will definitely go back again!
Thanks for reading!