crossfit bukit timah

Visit to CrossFit Bukit Timah, Singapore Biggest Outdoor Crossfit Box!

by with No Comment ArticleGym Drop In

As CrossFit is getting more and more popular in singapore. Many People have asked me what is crossfit. So i decided to visit boxes by boxes and show you how these places looks like. It is really fun and not as intimidating as you think! So this time round i am at CrossFit Bukit Timah (Address : 220 Turf Club Rd). If you love the outdoor this will be the perfect training ground for you. Beautiful place with lots of beautiful people around! Lets see how the place looks like below!

crossfit bukit timah
They do outdoor sprint as well i call this the road of death! You can imagine what crazy things can be done here. (Lunges?)
crossfit bukit timah
Here you see a big open field where we did tyre flipping and sled push and some burpees. 
crossfit bukit timah
This open area right beside the road of death! We did some kettlebell rope pull and also weighted farmers walk! SHAG!
crossfit bukit timah
Not forgetting the amazing weights area! Loving how everything is so raw and this area is fully sheltered!
crossfit bukit timah
Lifting platform for all the olympic lifting training. 

Very spacious and also the coaches at CrossFit Bukit Timah are highly qualified you can be sure you are in good hands. If you are looking to put on some muscle or just shed some fats this is the place to be. Workout is gonna be intense but you wont be alone here for sure! If you love the SUN and you drive! This might be a good place for you! Not that easy to head up if you are not driving!

crossfit bukit timah

 

crossfit tanjong pagar

A Night at CrossFit Tanjong Pagar Review.

by with No Comment ArticleGym Drop In

Crossfit Tanjong Pagar amazing amazing facilities one of the biggest crossfit box in Singapore. 5 mins walk from Tanjong Pagar MRT station (10 Hoe Chiang Road – 089315 #01-04/05 Keppel Towers Singapore). Below are some photos taken for this mega box. Looking at the facilities here just gets me excited!

crossfit tanjong pagar
Super long stretch of pull up bar and squat racks to ensure that you will have your space to do the WOD!
crossfit tanjong pagar
Assault Bike, Concept 2 rower and a whole stretch of astro turf for you to do your prowler!
crossfit tanjong pagar
Yeah baby all them gainz. And not to forget, Lot of barbells for everyone.
crossfit tanjong pagar
Lifting Platform!

coach-dylan-rectangleHead Coach Dylan Goddard Singapore Fittest Man. You can be sure you are in good hands. He took the class that night its a big class about 20 pax. However he spend time with every individual and making sure that everyone gets his attention and were pushing to their limit. Its a strength training night, we did a bunch of warm up that i never really do before. Very interesting moves that activates and warm up your muscles which i feel that some gym miss out on this part.

The session was short and challenging and the community there is also very supportive. Everyone help each other out and yes ladies there lift. With proper form and technique.

If you are looking for a place to train and learn. Highly recommend you to get a free trial with crossfit tanjong pagar.