supplement review singapore Archives -

NutriFirst exclusive in Singapore – Arnold Iron Pump Supplement Review

16 May, 2014

by heechai with No Comment Article Supplement

Nutrifirst exclusive distributor for Arnold Schwarzenegger Series products in Singapore! You can get them at www.nutrifirst.net

Arnold series Iron Pump fruit punch flavour review.

Iron pump is a preworkout supplement. What it basically do is to increase your focus during training and a better pump during your workout.

Taste superb, once open you can smell the sweet fruit punch flavor. Smells a little bit like bubble gum. No bad after taste.

I could feel the effect of iron pump kicks in about 15min after consuming 1 scoop of the iron pump. Its get me the feel to workout, so on my way to the gym i was actually brisk walking instead of my usual slow walk.

For people who hardly take caffeine do watch this as it is pretty strong.

People who is looking to get a better vascularity should give this a try, with Arginine Nitrate in it enhances the dilation of the blood vessel.

Arginine and nitrate both helps to increase our body Nitric Oxide production which will help in relaxing the blood vessel. So when more are able to flow to the area, the muscle gets a fuller pump.

Supplement Review – BPI Sports – 1.M.R Vortex fruit punch Pre workout supplement

26 December, 2013

by heechai with No Comment Article Supplement

The latest product by BPI Sports – 1.M.R vortex fruit punch pre workout supplement is here!

Given to me by a good friend, however this product will not be available in Singapore nutrifirst due to a ingredient that is banned by the Health Science Authority (HSA) – Yohimbe

First review on the supplement facts. BPI is famous for their small serving and this time instead of the usual 5gram scoop like 1.M.R, this is a 3 gram scoop!

ingredient list contains caffeine which is about 2 cups of coffee and vasodilator like yohimbe and niacin. Does not contain any creatine.

Taste is pretty okay for the fruit punch flavor. although the scoop is only 3 grams the taste is pretty strong. More towards the sweet part and ending when you swallow, its abit sour. 6/10 for the taste.

effectiveness – 8/10 it may be due to the fact that I didn’t take any yohimbe in the past, so I feel more energize after taking the product. It does give me the mood to workout and focus during my training.

Highly recommend this to people who is looking for a supplement that gives then energy and no other bullshit.

Supplement Review Singapore Arnold Schwarzenegger Series Iron Whey

23 November, 2013

by heechai with No Comment Article Supplement

Supplement Review for Singapore Arnold Schwarzenegger Series Iron Whey! As a Singapore Fitness Blogger i like to provide people with the latest up on supplements and nutrition, so here we go the MusclePharm – Arnold Series Iron Whey supplement review!

I didn’t get to try the whole tub of Arnold whey but i did taste a serving of the chocolate flavor!

The taste is not too sweet and a little bit salty. Or maybe it is my sweat haha but overall in comparison with musclepharm combat powder , arnold series iron whey is not so sweet

Looking at the profile, with concentrate protein as the main source and isolate second this is a fast release protein powder, which is good for a post workout as you would want something fast absorbing. With the added vitamins and minerals it is suppose to help you absorb your protein better and maintain a better nitrogen level inside your body.

With a carbohydrate of 6 grams per serving, it is recommend for a more general use. if you are in your cutting phase or looking to lose weight you can try pure isolated protein which is zero sugar and zero in carbohydrates.

Good thing about arnold whey is that it contains, additional BCAA, Glutamine and digestive enzyme which helps you to absorb the protein better and recover better. This digestive enzyme helps to reduce bloated as well.

So if you are looking for a fast release protein, do give this a try.